About Eight Wellness Club

Whether you’re a busy professional, a parent on the go, an athlete or simply someone looking
to enhance their overall well-being, contrast therapy offers amazing benefits for everyone.
Not to mention our amazing coffee shop where you can relax in our natures nook.

Wellness, Redefined.

At Eight Wellness Club, we believe that wellness should be a social affair, an opportunity to connect, unwind, and share the power of self care with your friends. Our welcoming atmosphere sets the stage for fostering genuine connections among like-minded individuals, creating a sense of community and support that is integral to your wellness journey.

Allow the cold plunge to awaken your senses and invigorate your body, while the traditional sauna melts away tension and promotes deep relaxation.

Eight Wellness Club is more than a destination; it’s a lifestyle choice. Unleash your potential, optimize your performance, and find your solace in the blissful harmony of contrast therapy. Elevate your wellness journey with us and unlock a world of boundless possibilities.

Your journey starts here.

CONTRAST THERAPY

So you’ve probably heard folk bangin’ on about contrast therapy lately — sounds fancy, doesn’t it? But really, it’s just posh talk for jumping between hot and cold like you can’t make your mind up.

COLD WATER THERAPY

Right then. Let’s talk about cold water therapy — or as we like to call it up here in Yorkshire: “jumpin’ in’t freezing water and pretending it’s good for you.”

SAUNA

The Finnish Sauna – A Proper Way to Unwind A traditional Finnish sauna isn’t just about getting warm – it’s a time-tested way to relax, ease aches, and give your body a bit of a tune-up.

MEMBERSHIPS & CREDITS

Discover the power of contrast therapy with a Eight Wellness Club membership. Enjoy significant savings while effortlessly incorporating this practice into your daily life.

GIFT CARDS

Purchase Gift Cards for yourself or your loved ones and enjoy the benefits of the Eight Wellness Club whenever is convenient for you.

Contrast Therapy, which combines the use of ice baths & saunas, offers a unique set of benefits by using the contrasting effect of heat and cold on the body.